The Health Grades
About
Diet Coke with Splenda – It means that zero sugar enjoys Coke intake daily routine. But it is not suitable for health. Diet Coke is a popular, calorie free soft drink. It is a modified version of the original Coca Cola. Many diet sodas are aspartame free. These include products from major companies such as Coca-Cola and Pepsi.
It has less sugar and 35% fewer calories than Coca-Cola, but with a Coca-Cola taste, people love it. And if you’re looking for a reduced- or no-sugar beverage, we have 250 options to choose from, like our waters and teas.
Do You Think That Diet Coke Is Harmful To Your Body?
Whether you call it Pop, Cola, Soda, or Soft Drinks, their diet counterparts are always the way to go when presented with the choice. It is not dangerous to drink Diet Coke. Regular Coke and Pepsi-type drinks are loaded with sugar and contain a good amount of liquid calories. A person who drinks traditional pop for a year will put on an average of 15 lbs. If a person switches to diet (and they are a regular cola drinker), they will shed those pounds, have healthier skin, and have better teeth.
The claim that Diet Coke is bad for you is a complete myth. Diet Coke has no calories, which makes it a great drink of choice when you want something with some flavour. While it’s great to drink water when you can, there is nothing wrong with enjoying a few Diet Coke.
I have heard people claim that Diet Coke has a sweetener that has been shown to cause cancer. This is BS. They inject a lab rat with 50,000 times the artificial sweetener that a person could consume in 10 lifetimes. If you give something a tiny fraction of the size of a human that much of anything, you will see cellular mutations and strange, horrible stuff happen to it.
Why is it Important To Know About Diet Coke?
Over time, whatever calories people think they are cutting with artificial sweeteners might just be returning to them in the form of poorly metabolized sugars from other foods.
It tastes like a sugary product and might confuse our body into not properly metabolizing sugars from cookies and candy – this has been addressed since this claim became popular – aspartame (artificial sweetener) does not cause the body to confuse sugar metabolism
It assumes a Diet Coke drinker is also eating crap food like cookies, candies, and fast food
That Diet Coke causes weight it passes through us (it iis zero calories after all), and so people will need to go and eat more fast food and processed garbage food to make up for the fact it’s sugar-free
It finds that the same types of health ailments are present in people who drink Regular Coke and Diet Coke – and it assumes both subjects eat a fast food diet – yes, you would have the same ailments if you ate extra value meals all the time regardless of drinking water, diet, or regular Coke – the person who drinks regular Coke would be 15 lbs heavier but considering all things are constant
Conclusion
Diet Coke is bad for a person’s health, like saying that wearing a green baseball cap will cause a person’s brain not to think as. Diet Coke has zero sugar and calories – it’s consumption will not add weight to the person because they are not giving up anything they once had. If a person drinks nothing but water and eats healthy meals, drinking Diet Coke will not affect their diet.
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